Hello my name is Gill.
I am a fully qualified Yoga Instructor, Life & Wellness Coach , Holistic Therapist and Feng Shui practionner.
My heart is poured into helping people feel at ease in all aspects of life through Mind, Body, Soul and also by Harmonising their surroundings.
After discovering her first yoga class back in 2007, Gill has continued on her yoga journey by experiencing different styles and forms. On her travels through India , Vietnam and Bali there was not a day that went by without her taking a nearby yoga class at sunrise or joining a refreshing yoga retreat experiencing different styles of asanas, relaxations and meditations. Soaking up so much juicy yoga tools that she still uses today in her daily practice and in her daily life and now, in her teachings.
In 2013, her absolute love for yoga enticed her to take part in a foundation course with Yoga Therapy Ireland. This course helped her to further her daily yoga practice even more. There she learned so many little gems of life tools to help broaden her path on the journey to becoming a yoga teacher. Without hesitation , she happily continued on the amazing YTI diploma course and here she caught herself surprisingly stopped in her tracks during many magical 'ah ha' present moments which in turn had brought upon her some truly sweet life changing experiences.
Gill has been trained to teach is Hatha Yoga. She also adds a sweet sprinkle of Restorative postures as a treat to enhance restoration and renewal. With a busy weekly work life not only does she understand the powerful benefits of yoga postures, she also understands the importance of mindfulness , relaxation, meditation and yoga nidra to de-stress and unwind the body and mind and to bring about mind body awareness using the practice of gentle breath in unison with a whole sense of just being. She is very young at heart and knows that along with yoga, fun and laughter is also a magical medicine for the soul.
She continues gathering more and more mini bright and shiny nuggets of yoga wisdom and goodness and continues to further her practice by attending ongoing workshops by well known yogis such as Julie Gudmustad , Sue Flamm, Michael McCann , Anne Marie Mc Glinchey to name but a few.
Gill is so grateful to be able to share and pass on her experiences and learnings to others through asanas, meditation , relaxation and other sweet goodness she has learned and stored in her yoga toolbox . Her heartfelt passion is to continue to help others to grow on their own yoga journey. To see the peaceful, blissful smiles of relaxation and content on her students faces at the end of her classes she feels that , that in itself, is a path of true heart warming reward.
Add on to Gill's Wellness belt includes Life & Wellness Coaching, Holistic Therapies and the wonderful art of Feng Shui. A bundle of goodness to guide you on your journey as you embrace your inner glow.
Are you Good2Glow as you go with the flow?